Looking for gluten-free recipes?
If you have recently been diagnosed with food allergies, you’re probably a little lost about where to start. It can be easy to avoid your allergens if you get a nudge in the right direction, and that’s what this site is here for.
I have had food allergies my entire life, and like many with celiac disease have recently ended up gluten-free, dairy-free, and soy-free in addition to my previous allergies. Instead of focusing on what I can’t eat, I prefer to focus my attentions on the many things I can eat. If you shop wisely, you can savour a nutritious and varied diet without feeling deprived of the gluten-containing foods you used to eat. Please enjoy my tips for following an allergen-free diet and my delicious kitchen-tested gluten free, dairy-free, and soy-free recipes.
Live healthy, cook gluten-free!