Easy grain free coconut flour pancakes recipe


If you are looking for a low-carb alternative to the traditional pancake breakfast, look no further than this coconut flour pancake recipe. They are low on carbs yet high on protein and flavour! Top them with your favourite maple syrup for a nourishing breakfast. They can also be made ahead and reheated for a quick breakfast any day of the week.

Gluten free coconut flour pancakes

Low carb coconut flour pancakes

Grain free coconut flour pancakes recipe


  • Contains EGGS
  • Contains NUTS


  • 70 grams coconut flour
  • 5 eggs
  • 10 grams baking powder
  • 5 mL vanilla extract
  • pinch of ground cinnamon
  • 2 grams salt
  • 60 mL olive oil
  • 240 mL nut milk [cashew milk recipe]
  • oil for frying


In a small mixing bowl, whisk the eggs until fluffy.

In a medium mixing bowl, sift together dry ingredients. Add vanilla extract and eggs, mixing thoroughly, then add the nut milk and olive oil. Stir until just combined.

Heat a generous amount of oil in a large skillet. Scoop enough batter into the hot skillet to make a silver dollar size pancake (larger is not recommended). Leave space around the first pancake, then pour out enough additional pancakes to cover the skillet. Cook 2 minutes per side on medium heat, flipping in between.

Add additional oil and repeat until all batter is used. Makes about 12 pancakes.